A sleep disorder can greatly deteriorate a person’s health, mental wellbeing, and overall quality of life. Unfortunately, many people may overlook or dismiss the warning signs that indicate a problem. So to enjoy your best health, it’s important to identify and address sleep disorder red flags as soon as possible.
The inability to fall or stay asleep is perhaps the most evident sign of a sleep disorder. However, more subtle symptoms may also present. Chronic exhaustion during the daytime hours is one red flag that you might not be getting the restful sleep you need. Persistent snoring is another common symptom of sleep disorders. Being so sleepy that you fall asleep while at work or on the road can also point to a sleeping issue.
Don’t let a sleep disorder get in the way of your health and life enjoyment. The Sleep Disorders Center at Largo Medical Center offers sleep disorder help for individuals in the greater Pinellas County area. Call (727) 470-6816 for more information.